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I show how to use a plastic shoebox to hold a salad that will last about 4 days for 2 people. By making a healthy, colorful and great tasting salad that is easy and accessible, you will eat it more often and reap the benefits.
Fast to prepare, excellent choice for breakfast or anytime. Make a power shake and either use it to take your supplements in the morning or put it in a to-go cup and take it with you on your way to work or school. The important thing is to have a nutritious breakfast! Wellness is a choice – you can have both Healthy and Fast!
Call Good Health Naturally for more information or go to greensfirst.com
Eat, Move, and Think Healthfully