360-693-7781
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Photo taken on the Columbia River North of Government Island, OR by Valerie Blessley
Everyone starts somewhere on the health continuum. Whether you are very healthy, very sick, an elite athlete, or if you struggle to perform daily activities, you can get better with information/knowledge, a caring, sensitive assessment of your condition at the present time, and gentle, effective and safe treatment. Treatment/assistance is always your decision.
Good Health, Naturally wants to make your transition to health and wellness a pleasant and rewarding experience. We offer free consultations to make sure we can help you, and to see if you are ready to work with us.
Call (360) 693-7781 to arrange a free consultation today, you will be glad you did.
Photo taken on Sauvie Island near Hadley’s Landing by Dr. Bles
Halloween is this Saturday and sunny days are becoming rare. Halloween is the spookiest day of the year, but for “health nuts” like the chiropractors at Good Health Naturally it is EXTRA spooky. Why? Because this begins the time of year when too many of us reduce our activity and increase our daily calorie count. Yikes! A dangerous combination.
Between now and Super Bowl Sunday you will be facing a steady barrage of junk food opportunities and plenty of excuses to skip your workouts. Stay strong, Be smart. We’ll get through this together. J
This is a great time of year to explore inside fitness such as yoga, swimming, Zumba, weight training, CrossFit and many others. There are a variety of low-cost, fun gyms and community centers throughout Vancouver!
Take a whole food supplement (such as GreensFirst or Catalyn). Keeping yourself nourished will actually decrease cravings and false hunger.
A day of indulgence is no problem, but a season of indulgence will have weighty consequences. Guard your great health!
Hi Everyone: 
Time to get started! If you have any health care questions relating to eating well, moving well, or thinking well, please list them and I will work on getting answers. I have been studying with Dr. James Chestnut (www.thewellnesspractice.com) and have taken his seminars which is where some of my information comes from. In mid November I will be taking a seminar with Dr. Dan Murphy (www.danmurphydc.com) who is a noted expert in neurology and nutrition. I will for sure have some posts following his seminar. Meanwhile, questions please.
Mark J. Blessley, NTS, BS, DC
Natural Therapeutics Specialist
Bachelor of Science – Human Biology
Doctor of Chiropractic
Valerie K. Blessley, MA
Bachelor of Arts, Fine Arts Studio
Master of Arts, Special Education
Reiki Master
Good Health Naturally, PLLC
3606 Main Street, Suite 205
Vancouver Washington, USA 98663